Fitness Training Courses Birmingham

4Are you currently living in Birmingham and looking for a company that offers fitness training courses? If so you should come to BodyCore Training.

Here at BodyCore Training we offer a comprehensive range of fitness training courses, these are as follows:

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Gym & PT combined
  • Online Immersion course

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Level 2 gym instructor

We offer a level 2 gym instructor course in which you will achieve an Active IQ Level 2 certificate in Fitness Instructing (Gym) (QCF). This offers access onto the register of exercise professionals (REPs) at level 2.

We offer immersion training with this course which will provide you with weekly training days with one of our BodyCore mentors. These training days will focus on preparing you for your observed assessment and the real world of personal training.

There will be an hour of review on sections that you’ve studied during the week along with a focus on setting SMART goals for the next week as well as assessing your portfolio. Your mentor will also spend an hour in the gym with you preparing you for your observed assessment.

During this course you’ll learn:

  • To train learners to a professionally competent level, ultimately allowing them to prescribe, plan and deliver safe and effective exercise programmes within a gym/health club
  • To develop learner’s knowledge of anatomy and physiology and how it relates to exercise and fitness
  • To develop learner’s ability to plan and deliver safe and effective gym sessions
  • To provide learners with the knowledge to develop good customer service and the personal qualities required by the exercise and fitness industry
  • To provide learners with an awareness of health and safety in an exercise and fitness environment

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The entry requirements for this course are as follows:

  • It requires physical exertion and individual participation – This is essential
  • Attending a fitness facility – This would be beneficial but isn’t essential

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Level 3 personal trainer

We provide a level 3 personal trainer course that will allow you to acquire the level 3 personal training certificate. This is an internationally recognised qualification which could take you on to be a personal trainer anywhere in the world.

With this course we offer immersion training which involves weekly training days with one of our BodyCore mentors. This focuses on preparing you for your observed assessment and the real world of personal training.

During your immersion training you can expect there to be an hour of review on sections that you’ve studied during the week, there will also be a focus on setting SMART goals for the next week as well as assessing your portfolio. The mentor will also spend an hour in the gym with you covering advanced cardiovascular and muscular techniques and training systems.

You’ll learn:

  • How to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Anatomy and physiology for exercise and health
  • Programming personal training with clients
  • Delivering personal training sessions
  • Applying the principles of nutrition to a physical activity programme

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The course is aimed at anyone who has completed the level 2 gym certification and wants to become a personal trainer.

In order to be able to do this course there are a couple of entry requirements, these are as follows:

  • You must have a suitable level 2 qualification in gym instructing
  • You must have physical exertion and individual participation so a degree of physical fitness is needed
  • You should have basic skills in communication and application of number pitched at levels 3 and 2, this is because there is an element of communication which includes discussing, presenting, reading and writing and application of number involved.

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Gym & PT combined

This combines the level 2 gym instructor course and the level 3 personal trainer course.

This could take you to:

  • Work full-time or part-time in a fitness/health club in Birmingham
  • Work freelance delivering a number of classes a week in various settings
  • Involve yourself in studio coordinating and advanced teaching methods
  • Teach classes at fitness events and conventions, with the potential of becoming a fitness presenter

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Online immersion course

We offer an online immersion course which gives you the opportunity to study in any environment – all that’s needed is an internet connection.

With the online immersion course you’ll have access to excellent resources and will also be able to get online support from your mentor without any trouble. The fact that it’s online also means that your mentor will be able to see at a glance how you are getting on.

This course will be accessed through our eLearning platform. You’ll be given a username and password to log into this and you’ll then be able to start learning through the dashboard, where you can manage your course content.

This course is supported by phone and email with your mentor and there will also be monthly regional training days at our BodyCore hub. These regional training days focus on preparing you for observed assessment.

The cost

We charge competitive prices for each of our fitness training courses and even give individuals in Birmingham finance options – so you can pay up the course rather than just paying out one large sum.

Contact us

For more information about these courses simply fill out our contact form or give us a call on 08002465712.

 

 

Fitness Training Courses London

productimg2Here at BodyCore Training we offer a wide range of fitness training courses to people who live all over London. We are currently the only mentor led personal training certification company and are the first to offer the NASM embedded, internationally recognised PT certification.

The fitness training courses we can provide include:

  • Level 2 gym instructor
  • Level 3 personal trainer
  • Gym & PT combined
  • NASM
  • Online immersion course

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We offer mentoring with each of these fitness training courses which allows you to have interaction with a successful personal trainer. The relationship that you’ll have with our mentors will give you the confidence and competence that you need to work in a personal training environment.

There are different entry requirements for each of these courses, you’ll be able to find out more about this along with the entry requirements on our courses section.

We charge competitive prices for our fitness training courses and we also have finance options available which allow you to pay up our courses. People in London regularly tell us that our courses are a fraction of what other personal training certification companies are charging.

From the very start of our personal training courses you’ll be immersed in the practical whilst we teach back what’s been taught to you, this ensures a deeper understanding of the thoughts, fuels and actions that create a successful personal trainer.

So if you live in London and you’re interested in our fitness training courses then we’d like to hear from you. Just fill out our contact form or give us a call today and we’ll discuss the courses that are available to you.

 

Personal Trainer Courses London

productimg1Have you been looking for a company that offers personal trainer courses to individuals in London? If so you should come to us as we have a wide range of courses that will allow you to qualify, develop and excel with personal training qualifications that will get you recognised as the best in your industry.

The courses we offer include:

  • Level 2 gym instructor
  • Level 3 personal trainer
  • Gym & PT combined
  • Level 2 emergency first aid
  • Level 2 indoor studio cycling
  • Kettlebell teacher training
  • NASM
  • Online immersion

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Level 2 gym instructor course

Our level 2 gym instructor course provides weekly training days with one of our BodyCore mentors. Our training days focus on preparing you for observed assessment and the real world of personal training.

Typically you can expect there to be an hour of review on the sections that you have been learning throughout the week. You’ll also be focusing on setting SMART goals for the week after and will assess your portfolio. With our training days you can expect your mentor to be spending an hour in the gym with you, preparing you for your observed assessment which covers advanced cardiovascular and muscular techniques and training systems.

You’ll achieve an active IQ level 2 certificate in fitness instructing once this course is completed.

With this course you’ll learn:

  1. To train learners to a competent level – this allows them to prescribe, plan and deliver safe and effective exercise programmes within a gym/health club environment
  2. To develop all learner’s knowledge of anatomy and physiology and how this relates to both exercise and fitness
  3. To develop learner’s ability to plan and deliver safe and effective gym sessions
  4. To provide learners with the knowledge to develop good customer service and the personal qualities that’s required by the exercise and fitness industry
  5. To provide learners with an awareness of both health and safety

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Level 3 personal training course

Our level 3 personal training course offers immersion training which provides weekly training days with one of our BodyCore mentors. Again just like the level 2 gym instructor course, the immersion training days will help you to prepare for your observed assessment.

You’ll get an hour of review on sections that you’ve studied during the week and you’ll also be able to focus on setting SMART goals for the next week as well as assessing your portfolio. The mentor that you have will also spend an hour in the gym helping you to prepare for your observed assessment.

The level 3 personal training course covers a wide range of topics, at the end you’ll be able to:

  1. Support your clients who take part in exercise and physical activity
  2. Have a deeper knowledge of health, safety and welfare in a fitness environment
  3. Have a deeper knowledge of the principles of exercise, fitness and health
  4. Have a deeper knowledge of anatomy and physiology for exercise and health
  5. Have a deeper knowledge of programming personal training with clients
  6. Deliver personal training sessions
  7. Apply the principles of nutrition to a physical activity programme

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Gym & PT course combined

This course will allow you to achieve an Active IQ level 2 certificate in fitness instructing and an Active IQ level 3 personal training certificate. If you buy them together then you’ll also save 10{00c9fc3b0c04b1c5d0a150e1e4af74c5798b192c7044c1cd852c32d3af5e6a7d}.

Level 2 emergency first aid course

Our level 2 emergency first aid course covers everything that you need in order to become a fully competent emergency first aid at work. With the skills you’ll be able to handle medical emergencies at work and ultimately act with both confidence and authority.

You’ll receive an Active IQ Level 2 certificate in emergency aid at work.

Level 2 indoor studio cycling course

During this course you’ll be able to learn:

  • How to plan, teach and evaluate safe and effective studio cycling training sessions
  • Exercise and programme design
  • Bike set-up
  • Health benefits of studio cycling
  • Correct technique when studio cycling
  • Health and safety considerations
  • Intensity monitoring

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At the end of the course you’ll achieve an Active IQ indoor studio cycling instructor qualification certificate.

Kettlebell teacher training course

This is a one day hands on course which covers all of the necessary techniques and information that’s required to be able to teach both safe and effective kettlebell classes and one to one sessions.

The kettlebell teacher training course includes:

  • The history of kettlebell training
  • The benefits of kettlebell training
  • The physiology of kettlebell training
  • Functional kettlebell exercises
  • Variations of kettlebell exercises
  • Planning kettlebell training sessions
  • Evaluating kettlebell training programmes
  • Teaching kettlebell exercises

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When you’ve finished the course you’ll be presented with an Active IQ Level 2 certificate in kettlebells.

NASM course

We are currently London’s only mentor led company that offers the internationally acclaimed, NASM certification.

We cover the following modules:

  • Anatomy and physiology for health and fitness
  • Applying the principles of nutrition to a physical activity programme
  • Programming personal training with clients
  • Delivering personal training sessions

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The subjects are:

  • Scientific rationale for integrated training
  • Basic exercise science
  • Fitness assessment
  • Cardio – respiratory training concepts
  • Core training concepts
  • Behaviour modification
  • Professional development

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Online immersion course

We are able to offer an online immersion course which is where you can do the level 2 gym instructor course online or the level 3 personal trainer course online or both!

The online immersion course is perfect for a lot of people in London because it allows them to learn at a time and pace that suits them without having to worry about other commitments that they may have – so it offers you complete flexibility!

With this course you’ll have access to excellent resources and will be able to receive online support from your mentor without any issues. When your doing the course your mentor will also be able to go in and see how you are progressing with the course, this is beneficial because it helps you to stay on target.

The resources that you will be provided with are supported by media rich content and self-assessed worksheets which have been designed in order to help you to engage with the online medium and ultimately monitor your own progress throughout the full of the qualification.

More details

There is more details about the criteria that has to be met on our courses section.

The cost

The price of one of our courses will vary according to what the certification is that the student will complete, however, we believe in realistic pricing. We also have finance options available which allows you to pay up the course each month.

Our ethos

Our ethos is based on delivering outstanding courses that will lead you into a long and successful career as a personal trainer. The course and qualifications, the ongoing support and development our training can offer goes beyond the essentials, offering you a course that’s superior to what other companies in London are offering.

Contact us

If you are in London and interested in any of our personal trainer courses then just contact us today. We’ll then discuss our courses in greater depth whilst answering any questions that you may have.

 

 

Personal Trainer Courses Birmingham

productimg4Here at BodyCore Training we offer a wide range of personal trainer courses that give you the chance to get qualified as a gym instructor/personal trainer in Birmingham. Each of our courses combine theory with practical skills to encompass everything that a new personal trainer will require in order to be successful.

Our personal trainer courses are as follows:

  • Level 2 gym instructor
  • Level 3 personal trainer
  • Gym & PT combined
  • Level 2 emergency first aid
  • Level 2 indoor studio cycling
  • Kettlebell teacher training
  • NASM
  • Online immersion course

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There is criteria that has to be met in order to do our courses, however, that isn’t the case with all of them which makes our courses the perfect option for anyone in Birmingham who is newly starting out in this industry. All of the information on what criteria has to be met along with the rest of the details can be found in our courses section.

You’ll be assigned a mentor with the course that you choose who will interact with you and will provide you with fast paced, hands on, gym based sessions that include all of the anatomical and physiological terminology that you’ll be expected to learn for your theory exams. From the first day that you meet your mentor you’ll be able to participate in a real world environment and you’ll see yourself advancing weekly. If for some reason you are unable to meet with your mentor in Birmingham then we are also able to offer Skype, Email, Text or Phone support.

We believe in giving people personal trainer courses that aren’t expensive so you can expect each one of our personal trainer courses to be affordable. We can also put finance in place so that you can pay up the course over months rather than just giving us one large sum at the one time.

So if you’re in Birmingham and interested in the personal trainer courses we can offer then we’d love to hear from you. Just fill out our contact form or give us a call on 0800 246 5712.

 

Fitness Training Courses Glasgow

productimg4If you’ve been looking for a company in Glasgow that provides fitness training courses then you should come to BodyCore Training. Here at BodyCore Training, we have a vision to create a generation of certified personal trainers who are dedicated to the health and fitness of both body and mind.

We are committed to raising standards in the fitness industry by ensuring that each of the individuals that we train have the skills, knowledge and confidence that they need to not only perform their role but to also exceed the expectations of their clients.

We have a wide range of fitness training courses available, these are as follows:

  • Level 2 gym instructor
  • Level 3 personal trainer
  • Gym and PT combined
  • Level 2 emergency first aid
  • Level 2 indoor studio cycling
  • Kettlebell teacher training
  • NASM
  • Online immersion course

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Each of our fitness training courses cover a wide range of topics and can offer different types of certificates. See our courses section for more details.

We charge competitive prices for each of our fitness training courses, with our prices being a fraction of what other training companies in Glasgow are charging. Although our prices are a fraction of the cost, we never compromise on the quality of our courses so you can expect the course you go on to be of the highest quality.

For more information on what we can offer to you and other individuals in Glasgow simply get in touch with us today by giving us a call on 07505900811.