This powerful form of exercise is used to create a stronger mind and body connection, develop flexibility, posture and relaxation. Increasingly, yoga is also used by athletes and sportspeople to increase their performance and reduce the risk of injury. There really are few limits to how this practice can be used in the modern world.
Our Level 3 Diploma in Teaching Yoga is a total immersion course that goes above and beyond the standard course content. Delivered with a highly practical approach, this is a course specifically designed for people who want to turn their passion for yoga in to a viable and rewarding career.

BODYCORE’s signature  approach  combines:

  • PT MENTORING, accessed daily via messenger or text.

  • IMMERSION sessions, accessed weekly on Saturdays.

  • THE HUB training days, run on the FIRST Saturday of every month.

PT MENTORING: This allows you the student, valuable interaction with your successful and inspirational PT MENTOR. Access your PT MENTOR through face to face sessions, FB messenger, email and text. This is the only PT MENTOR led, Personal Training course of its kind.

IMMERSION sessions: At BODYCORE we offer weekly immersion sessions with your PT MENTOR.
These Immersion sessions focus on preparing you for your observed assessment, cover A&P essentials, and set SMART goals for the next week.

Your PT MENTOR will spend at least an hour in the gym environment, preparing you for your observed assessment. Here you will cover advanced cardiovascular and muscular techniques and Training Systems. This synergy of the practical and theoretical is BODYCORE’s signature approach to learning, and truly prepares you for the real world gym environment.

THE HUB training days: These are run monthly, on the FIRST Saturday of the month. Here you will write your exams, perform your observed assessments and hand in your portfolios for marking.