THIS I BELIEVE:
Gail is a Pilates teacher and trainer. After a serious accident left her in head and neck traction for 6 months, she wanted to get fitter and lose weight. She gradually built up her strength until, 15 years later was teaching the classes she had been attending.
She got into Pilates after having an inspirational teacher gave her the courage to train.
Gail is hoping to expand her Pilates teaching further by having Pilates holidays to help others achieve the balance it brings to body and mind.
She believes that life presents you with the way you should go…listen to your inner voice…it’s scary, but do it anyway!
MY ONLINE PT & MENTOR SERVICES:
Exercise to Music
MY SPECIALTIES AS A PT & MENTOR:
Gail is a friendly and approachable person who is qualified to teach and assess Pilates.
MY CAREER ACHIEVEMENTS:
Gail is Pilates trainer to a couple of Scottish singers±
Taught the first Bodycore Pilates mat course.
Gives workshops for other Pilates teachers as well as those who are not trained.
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