Here at BodyCore Training we can provide a level 3 personal training course to individuals in Glasgow. So if you’ve been looking for a company that offers a level 3 personal training course then you should come to us.
During our level 3 personal training course you can expect there to be immersion training, this provides weekly training days with one of our BodyCore mentors. These training days focus on preparing you for observed assessment and the world of personal training.
There will be an hour of review on sections that you have studied during the week and we will focus on setting SMART goals for the next week as well as assessing your portfolio. One of our mentors will also spend an hour in the gym preparing you for your observed assessment, ultimately covering advanced cardiovascular and muscular techniques and training systems.
Our level 3 personal training course covers a wide range of topics, some of which include:
- Supporting clients who take part in exercise and physical activity
- Health, safety and welfare in a fitness environment
- Principles of exercise, fitness and health
- Anatomy and physiology for exercise and health
- Programming personal training with clients
- Delivering personal training sessions
- Applying the principles of nutrition to a physical activity programme
Our level 3 personal training course is aimed at anyone in Glasgow who has completed the level 3 gym certification.
The entry requirements for this course is as follows:
- You must have a suitable level 2 qualification in gym instructing
- This course requires physical exertion and individual participation so physical fitness is necessary
- You need to have basic skills in communication, this includes discussing, presenting, reading and writing
During the training course you will be assessed with multiple choice exams. After you have completed the course you will be provided with a level 3 personal training certificate. This is an internationally recognised qualification which means that having this qualification could potentially take you anywhere in the world.
For more information on the level 3 personal training course that we can offer to you and other people in Glasgow all you have to do is get in touch with us, we’d be more than happy to give you more information and answer any questions that you have.