Enter the lucrative, rewarding and under utilised market of Pre and Post natal client’s.
If you are passionate about pre and post-natal clients or just want to expand your knowledge within this demographic, then this course is for you.
This exciting course will cover the benefits of exercise during pregnancy and the physiological and biomechanical changes of the body.
You will cover applying the principles of training for all 3 trimesters, in order to create appropriate training plans and progression for your clients, whilst managing specific risks during physical activity both during and after pregnancy.
his course will teach Personal Trainers, as well as mums to be, about the physiological changes and medical conditions encountered during pregnancy – and how to adapt your clients’ exercise prescriptions to accommodate them.