THIS I BELIEVE:
With a huge passion for the fitness industry, Phil has now decided to become a Mentor and assessor for BODYCORE. He not only has personal training knowledge but also sixteen years of competitive swimming. Phil always helps his clients achieve their goals successfully
Phil has been a competitive swimmer. In this time he has medalled at every major championships that he has entered. His experience ranges from medalling at regional and national levels, coaching a young swimmer that came 1st at the Junior European Championships and currently swims for the Senior Team GB squad.
Phil has a passion for sport and fitness and so trained to become a PT to assist others in creating a healthy lifestyle.
He believes in fun fitness that achieves real results. Phil is driven to help you achieve your goals. In one week, you will feel the difference, which continued, will give you the longed for results.
MY ONLINE PT & MENTOR SERVICES:
L3 Sports and Conditioning Coach
Indoor Cycling Instructor
Indoor and Outdoor Circuit Training
MY SPECIALTIES AS A PT & MENTOR:
As a personal trainer, Phil has supported and mentored his clients to achieve a variety of goals ranging from:
Sports Specific Workouts
Offers mobile PT services.
Phil enjoys tracking your physical progress, so utilises body fat measurements, strength, endurance and flexibility testing.
Lifestyle and nutritional coaching.
Postural assessment and correctional exercise.
Phil educates his clients through diet and fitness. He does further research as required to maximise the results that are possible in the time frame that himself and the works with.
MY CAREER ACHIEVEMENTS:
Phil is a competitive swimmer and has competed at local, regional and national levels.
He is the owner of philwalkerpt.
He works at Long Ashes Gym and offers his services from this facility.
TEXT OR CALL ME:
EMAIL ME AT:
Twitter – Phil Walker PT