DISTANCE COURSE

• To develop a learner’s knowledge of anatomy and physiology and how it relates to exercise and fitness.

• To develop a learner’s ability to plan and deliver safe and effective gym sessions

• To provide learners with the knowledge to develop good customer service and the personal qualities required by the exercise and fitness industry

• To provide learners with an awareness of health and safety in an exercise and fitness environment

• To provide learners with the opportunity to progress to further qualifications in the exercise and fitness industry