THIS I BELIEVE:
Coming from a professional sport background, I understand and have experienced the rewards of achieving results. As a trainer, my focus and dedication is towards helping you achieve the results you want to achieve. Whether you have specific goals or general fitness goals, I will help you break these down to help and push you towards achieving results. I will make your sessions fun and challenging incorporating a variety of training methods to not only help you achieve results, but to be sustainable so that we can make new progressive goals.
As a mentor, my focus and dedication is towards helping you become the best you can be, to give you the best opportunity to become successful within the industry. I will support you throughout and beyond your course so that you can enter the industry with the skillset and drive to achieve the results you want to achieve within the industry.
Please get in touch with me and we can discuss further your future.
Level 3 Personal Trainer
Outdoor Fitness Instructor
TRX Functional Training Award
Nutrition for Sport Exercise and Performance
MY SPECIALTIES AS A PT & MENTOR:
Sport Specific Training/Conditioning
Sustainable Lifestyle Change
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